Why do I feel so mentally exhausted and drained?
How can I stay motivated when progress feels slow?
How can I stop feeling overwhelmed by stress and anxiety?
Why do I struggle with consistency, even when I know it's important?
Why do I feel mentally drained after training, even if my body isn't too tired?
How can I stop feeling like I’m constantly failing or not good enough?
William helped me get started in the gym and has been a huge part of my progress over the past couple of years. His style is mostly traditional, but he is well versed in all the scientific techniques as well. Lifting with him is always enjoyable and productive. --- Max H.
-Buddha
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